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Wellness and Health

A range of books covering health issues and recipes. More titles available instore - ask us!
Book cover of 'The Fibre Factor' by Dr. Joanna McMillan on a green background

The Fibre Factor: A Science-backed Guide to a Healthier Gut, Stronger Heart and Sharper Brain - Joanna McMillan
Book cover of 'All About Allergies' by Dr. Zachary Rubin with colorful flowers on a white background.

All About Allergies: How to Live Well with Asthma, Food Allergies, Hay Fever and More - Dr Zachary Rubin
Book cover of 'Science of Cycling' with a cyclist illustration on a yellow background

DK Science of Cycling: Transform Your Ride, Gain Strength, Revolutionize Your Training - David Bailey
The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause - Tasneem Bhatia

The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause - Tasneem Bhatia
Age Like a Girl - Dr. Mindy Pelz

Age Like a Girl - Dr. Mindy Pelz
Book cover of 'The Power of Protein' with a bowl of protein-rich food on a blue background.

The Power of Protein - Sarah Di Lorenzo
Unbreakable: A Woman's Guide to Ageing with Power - Vonda Wright

Unbreakable: A Woman's Guide to Ageing with Power - Vonda Wright
Detoxify - Dr Aly Cohen

Detoxify - Dr Aly Cohen
What Your Doctor Eats - Dr Camilla Stokholm

What Your Doctor Eats - Dr Camilla Stokholm
Book cover of 'Life Without Diabetes' by Professor Roy Taylor with a purple circle and text.

Life Without Diabetes - Prof. Roy Taylor
The Liver Repair Plan: Four Weeks to Better Liver Health - Sarah Di Lorenzo

The Liver Repair Plan: Four Weeks to Better Liver Health - Sarah Di Lorenzo
End Your Fight with Food: How to change your eating habits for good - Claire Turnbull

End Your Fight with Food: How to change your eating habits for good - Claire Turnbull
Fix Iron First - Dr Libby

Fix Iron First - Dr Libby
The Ageless Brain How to Sharpen and Protect Your Mind for a Lifetime - Dale Bredesen

The Ageless Brain How to Sharpen and Protect Your Mind for a Lifetime - Dale Bredesen
The Little Pocket Book of Natural Beauty - Karen Gilbert

The Little Pocket Book of Natural Beauty - Karen Gilbert
Morning Rituals: Ideas and Inspiration for Self-Care - Leslie Koren

Morning Rituals: Ideas and Inspiration for Self-Care - Leslie Koren

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Restorative Rituals: Ideas and Inspiration for Self-Care - Leslie Koren

Restorative Rituals: Ideas and Inspiration for Self-Care - Leslie Koren

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Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility - Dr Leada Malek

Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility - Dr Leada Malek
Well Woman: A Prescripton for Lifelong Heath - Dr Frances Pitsilis

Well Woman: A Prescripton for Lifelong Heath - Dr Frances Pitsilis
Age Less: Secrets of Living a Longer and Healthier Life - Greg MacPherson

Age Less: Secrets of Living a Longer and Healthier Life - Greg MacPherson
Complete Guide to Natural Home Remedies: Over 100 Recipes Essential Oils, Herbs, and Natural Ingredients to Treat Common Aches and Pains - Melissa Corkhill

Complete Guide to Natural Home Remedies: Over 100 Recipes Essential Oils, Herbs, and Natural Ingredients to Treat Common Aches and Pains - Melissa Corkhill
This image features the cover of "The Everything Guide" by Niki Bezzant, a guidebook on health, menopause, and wellness. The cover is striking with its bright green background and prominent, golden yellow text that reads the book's title and subtitle, which谈es about hormones, health and happiness in menopause, midlife, and beyond.

The Everything Guide - Niki Bezzant
The Back Fix: How to Beat The World's #1 Disability - Antony Bush

The Back Fix: How to Beat The World's #1 Disability - Antony Bush
Condition Your Calm - Dr Libby Weaver

Condition Your Calm - Dr Libby Weaver