Living Full: A Guide to Overcoming Your Eating Disorder - Brittany Farrant-Smith
Being a young person can be hard. We are constantly being told through pop culture and the media that being thin is desirable, whatever the cost. It's no wonder then that eating disorders are on the rise.
It can be scary and confronting to acknowledge that you or someone you know is suffering from an eating disorder, and it can be even scarier taking the first step towards recovery. Living Full shines a light on disordered eating, obsessive calorie counting and compulsive exercising. Through practical advice, helpful activities and first-hand accounts of recovery, this book will help you find the path to recovery and remind you that you are not alone.