{"product_id":"the-attention-recovery-plan-how-to-win-the-battle-for-focus-in-a-world-built-to-break-it-david-gillespie","title":"The Attention Recovery Plan : How to win the battle for focus in a world built to break it - David Gillespie-","description":"\u003cdiv id=\"mobile-about-the-book\"\u003e\n\u003cdiv class=\"slot product-about 9780143129707 isbn-related seemoreenable show opened\" id=\"seemore-0\"\u003e\n\u003csection class=\"overview\"\u003e\n\u003cdiv class=\"is-hidden__small\"\u003e\n\u003cdiv class=\"sp__the-description\"\u003e\n\u003cdiv style=\"height: 1173px;\" class=\"c-book-details__desc is-open\"\u003e\n\u003cp\u003e\u003cstrong\u003eIT'S NOT YOUR FAULT YOU CAN'T STOP SCROLLING.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePowerful tech titans have designed technology to harness your attention and addict your brain.  This quest for profit has been at the cost of your time, attention and mental health.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe good news is, help is on the way.  Bestselling author, corporate lawyer and trusted researcher David Gillespie has written a practical guide on how to minimise your use of digital devices, reverse the brain rot, reclaim your focus and reconnect with your ambition, your interests and the people you love.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePacked with anecdotes the latest research, and clear advice on how to get our brains back, \u003c\/span\u003e\u003ci\u003eThe Attention Recovery Plan\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eis for anyone who has ever looked up from their phone and realised they've spent the last hour on autopilot - and regretted it.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eA BOOK FOR THOSE OF US PREPARED TO BUCK THE SYSTEM, DEFY THE ALGORITHM AND REWIRE TO THE JOYOUS CIRCUITRY OF REAL LIFE.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePaperback\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"mobile-listen-to-a-clip\"\u003e\n\u003cdiv class=\"slot product-listen show\"\u003e\n\u003ca name=\"#listen-to-a-clip\" id=\"listenToAClip\"\u003e\u003c\/a\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EmmasatOxford","offers":[{"title":"Default Title","offer_id":48009730457754,"sku":null,"price":39.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/9024\/8009\/files\/9781761263231AttentionRecoveryPlan_3c307988-a1b5-4402-af85-aa0c65ca19dd.jpg?v=1778470217","url":"https:\/\/emmasatoxford.com\/products\/the-attention-recovery-plan-how-to-win-the-battle-for-focus-in-a-world-built-to-break-it-david-gillespie","provider":"EmmasatOxford","version":"1.0","type":"link"}