{"product_id":"the-anti-inflammatory-cookbook-boost-your-immune-system-detox-your-body-over-100-recipes-krissy-carbo","title":"The Anti-Inflammatory Cookbook: Boost Your Immune System, Detox Your Body, Over 100 Recipes - Krissy Carbo","description":"\u003cdiv class=\"is-hidden__small\"\u003e\n\u003cdiv class=\"sp__the-description\"\u003e\n\u003cdiv class=\"right-content\" id=\"book-details-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Anti-Inflammatory Cookbook\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003elays the foundation for understanding the relationship between inflammation and diet.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDiseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce and manage inflammation by being prepared, having helpful equipment, and maintaining the right mindset.\u003c\/p\u003e\n\u003cp\u003eInside, you will find: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecipes for snacks, sides, meals, and desserts that will keep your mind and body feeling good \u003c\/li\u003e\n\u003cli\u003eTools and techniques for using a slow cooker, air fryer, blender, and more in order to prepare a great meal\u003c\/li\u003e\n\u003cli\u003eA foundation for understanding the relationship between inflammation and diet\u003c\/li\u003e\n\u003cli\u003eTips for choosing quality ingredients to make a delicious meal without compromising taste, texture, or nutrition\u003c\/li\u003e\n\u003cli\u003eA complete guide on how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eThe Anti-Inflammatory Cookbook\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003emakes clear that when you eat better, you feel better!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"author-info\"\u003e\n\u003cdiv class=\"author-bio\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e224 pages\u003c\/p\u003e\n\u003cdiv class=\"book-wrapper__container__right__author\"\u003e\n\u003cp\u003eHardback\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EmmasatOxford","offers":[{"title":"Default Title","offer_id":47948124291226,"sku":null,"price":65.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/9024\/8009\/files\/the-anti-inflammatory-cookbook-9781646431441.jpg?v=1777604690","url":"https:\/\/emmasatoxford.com\/products\/the-anti-inflammatory-cookbook-boost-your-immune-system-detox-your-body-over-100-recipes-krissy-carbo","provider":"EmmasatOxford","version":"1.0","type":"link"}