Mindful Days : Perpetual Calendar - Helen Exley

Mindful Days : Perpetual Calendar - Helen Exley

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Mindfulness changes people's lives - by clearing depression, addictions, tension and our common disease of being over-busy.

If you use this, you will be choosing to grow and cgange. Each day there are quotes or mindfulness breathing/being exercises. Be calmer! Be happier! Live and love each moment!

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